Make your own Burrito/Taco Bowl at home. Everything you would put in a burrito or taco (except the tortilla), all in one bowl! Use Cauliflower rice as the base and you choose what you would like in it. Ingredients: Fluffy cauliflower rice (see post from 8/13/22) Protein of your choice: Cod, shrimp, chicken, beef... Sliced …
Fluffy, Flavorful Cauliflower Rice
I am finally a convert to LOVING Cauliflower Rice😊. I hope this recipe will make you one too. Say Good Bye to Soggy, Watery, Cauliflower Rice—Say HELLO to Fluffy, Flavorful, Cauliflower Rice! The SECRET---->BAKE IT! Ingredients: 1 pack of fresh or frozen Cauliflower rice, both work just fine Chopped red onion or shallot --to taste …
Cauliflower “Potato Salad”
I am really excited about this recipe! Get ready for Low Carb Cauliflower “Potato Salad”, this truly is a fantastic side. You will NOT miss the potato one bit in this “potato salad”. Ingredients: 1 head of cauliflower cut into bite sized pieces—steamed 5 hard boiled eggs 1/3 cup of mayonnaise 2 tbsp of Dijon …
Tomato and Feta Cheese with “noodles”
Zucchini Noodles Spaghetti Squash I have been pretty obsessed with this dish lately, it has my all-time favorite cheese—FETA CHEESE! I serve this with Zucchini Noodles or Spaghetti Squash. For the longest time I did not care for Zucchini Noodles because they were too watery. Problem solved—roast them in the oven instead of pan frying …
Chocolate Covered Pecans
This is a delicious treat, sure to satisfy that chocolate craving! Super simple to make. Makes a great gift as well. Ingredients: About 1-2 cups of Pecans or other nut of your choice. I would avoid cashews because they are pretty high in carbohydrates. About 1 oz of dark chocolate. Use 72% or greater cacao …
Red Cabbage Slaw
Finally, a new recipe! This is not your run of the mill Cole Slaw! This one is super tasty, fresh, healthy (low carb). It goes with any sandwich, burger, sausage, or works well on its own! I don’t have exact measurements for the ingredients, if you like more of something add more, if you don’t …
Mushroom Soup
Mushroom Soup This is a recipe that I adapted from Geoffrey Zakarians recipe for “Cream-less Mushroom Soup” from the Food Network. This is so full of Umami flavor and healthy fats—you just can't go wrong! Ingredients: 16 oz sliced Cremini mushrooms 1 large onion sliced 5 cloves garlic, crushed ½ tsp red pepper flakes 3 …
Pickled Vegetables
I have always loved those pickled vegetables you sometimes get at a Mexican restaurant. I decided, no more waiting for a trip to a Mexican restaurant for pickled vegetables, this will likely be one of my favorite summer sides! Tailor your vegetable choices to your taste—the options are endless!!!! Ingredients: 1 cup of distilled white …
Spaghetti Squash Fideos with Chipotle, Chorizo, Crema, and Avocado
Wrap each spaghetti squash half in plastic wrap, poke a couple of holes in the plastic, place in the microwave and cook at 100% power for 10 minutes, until the squash is soft. (My microwave has a rotating carousel; if yours doesn’t, you’ll need to rotate the squash every minute or so.) Remove and let …
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Green Shakshuka
Green Shakshuka This is a variation of the traditional tomato based shakshuka. Just as delicious, super nutritious. Serve it with a side of breakfast Ham and you can have “Green Eggs and Ham”. Heat the oven to 375 degrees. In an oven safe pan heat the oil or ghee. Add the onions and leeks and …